• Raffaele Tomarchio

Training the back 3: Intro Session zonal defending principles


As I mentioned in my previous article, unlike training the back four, where players are taught as one independent defensive unit, in training the back 3, the three defenders need to train together with the midfielders.

In this intro training session for the back 3, the focus will be on establishing the movements and principals of zonal defending in a small and controlled format.

To see session click here

#Zonedefending